"A Lifestyle Blog"

Friday, January 5, 2018

2018 Style Picks!

Shop the latest trends for less on ShopStyleWearhouse.com | Use code: PERFECT10 at checkout for 10% off! All orders $50 and above receive FREE SHIPPING!

Here are some of our favorites...


Thursday, April 27, 2017

Summer 2017 | Swimwear by Style Wearhouse

Get ready for summer & check out swimwear on www.ShopStyleWearhouse.com

They have some really cute bikini's and one pieces in tons of different styles that flatter every body shape!
Go to https://www.shopstylewearhouse.com/collections/swimwear and use the code "SECRETSALE" for 15% off any swimwear purchase. PLUS THEY OFFER FREE SHIPPING! Style Wearhouse also carries some really cute and trendy cover up's for the beach. 

womens bikinis, two piece swimwear sets, trendy swimsuits, summer 2017 swim, swimwear for the beach, beachwear

womens bikinis, two piece swimwear sets, trendy swimsuits, summer 2017 swim, swimwear for the beach, beachwear

womens bikinis, two piece swimwear sets, trendy swimsuits, summer 2017 swim, swimwear for the beach, beachwear
https://www.shopstylewearhouse.com/collections/swimwear

Tuesday, March 28, 2017

Summer Style Guide


Summer Style Guide Featuring www.ShopStyleWearhouse.com

Update your summer wardrobe with these amazing style deals from STYLE | WEARHOUSE. They have some of the most popular trends for less. Here are some of our favorite's.


lace bodycon dress womens dresses summer dress party dress
1. The "EVA" dress

sexy red dress silk dresses womens party dress
2. The "LISA" dress

3. The "CARMELA" dress




Wednesday, February 3, 2016

Apple cider vinegar saved my face | How I cleared my acne & got PERFECT SKIN

Apple cider vinegar for perfect skin

Photo credit: RelaxingMusic via Foter.com / CC BY-NC-SA

Photo credit: Dave Lifson via Foter.com / CC BY-NC
First off, lets start with a quick history of my skin. Most of my life my skin has been clear for the most part until a couple of years ago, I started to break out pretty bad with cystic acne all along my chin and jawline. I literally tried every product on the market from creams, to antibiotics prescribed by my dermatologist. Expensive doctors visits and unhealthy medications all failed to give me clear skin. I was at my last resort, my doctor brought up accutane (and I almost tried it) until I discovered something on my own that not only cleared my breakouts, but evened my skin-tone and faded all my scars completely with only a few months of use (NO side effects or unhealthy chemicals involved), Apple cider vinegar.

The first month of using it I didn't see results, I had to continue using it over a period of 3 months to see huge benefits. Now my skin is 100% completely clear, I kid you not, I haven't gotten one pimple this entire month. My pores are smaller, my skin-tone is even, and all my post acne scars are faded. Apple cider vinegar has been a miracle in a bottle for me. It even helps with fine lines & wrinkles if that's an issue for you. ACV contains alpha hydroxy acids that help remove dead skin cells helping your complexion renew itself. Many expensive name brand skin care products brag about the "tiny amounts" of alpha hydroxy acids they’ve added to their product, but ACV is BY FAR full of way higher levels, which are alive and ready to heal your skin. ACV contains antibacterial agents to keep your skin free of bacteria and heal up breakouts. It also unclogs pores, clears oils, and balances the ph levels in your skin, which is why its so great for breakouts.

How to use Apple Cider Vinegar in your skincare routine.

- YOU HAVE TO DILUTE IT. I mix it with some micellar water & witch hazel and apply it to my face with a cotton ball every night. I also have a spray mist bottle that I added this mixture to, and I mist that on my face about twice a day. I would start with small amounts of ACV, and work your way up to larger amounts as your skin becomes more tolerable to it. It may be a bit drying for your skin at first (so if you have super sensitive skin I would start with the smallest amount possible). Everyone's skin is different, this is what worked for me, Im now obsessed with ACV. Im not saying it will work for everyone because like I said before, everyone's skin has different needs.


-YOU HAVE TO BUY ORGANIC UNPROCESSED ACV. In order to get the benefits from ACV, you must buy it organic, and unprocessed. I use the UNFILTERED Spectrum brand. I got it from my local grocery store. You need to buy unfiltered ACV because this contains "the mother" of vinegar. This substance contains beneficial enzymes and trace minerals that are great for your skin.

So there you have it, hope this helps! Let me know in the comments what natural products work best for you.

Wednesday, November 4, 2015

How To Make Extra Money With Your Smartphone!

$ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $


This post is about a few apps that I use on my I-phone to earn some extra money. Usually, using these apps regularly allows me to pocket anywhere from $100-200 extra cash every month! The amount you can make/save depends on how involved you are with using the apps.
Photo credit: free pictures of money / Foter.com / CC BY

1. The first app im going to talk about is Swagbucks, one of my favorites. This app/website allows you to earn points for purchases you make online at participating websites. You can also earn points by completing surveys, watching videos, answering polls & so much more. The points you earn can then be redeemed for a Visa gift card, or tons of other retailer gift cards. Click here to sign up & start earning points! --> http://www.swagbucks.com/?cmd=sb-register&rb=17174657&cmp=197&cxid=2000-app


$ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $

2. Another awesome app that I use is Receipt Hog. This app allows you to take pictures of and upload reciepts from purchases made at participating retailers, you earn points for your receipts, then you can trade those points in for a paypal or amazon gift card! And if you submit receipts regularly, you can earn spins at the slot machine, where you can win more money or even have your entire shopping trip paid for. It’s fun, it’s easy, and it’s free.

Plus, if you use this referral code, you'll get extra spins at the Slots when you submit your first receipt: ( slon4459 )

You can download the app here: http://app.receipthog.com/download

$ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $

3. I also use an app called Shopkick, it shows you all the best items at stores nearby, like Target, Best Buy, Costco, Anthro, Old Navy, you name it. They also give you points ("kicks") just for walking into these stores. You can earn extra kicks by scanning items with your phone. Then you get free gift cards with the points at Target, Starbucks, Old Navy, Best Buy etc, or even movie tickets.

Here's 50 points to get started --> Download: https://app.shopkick.com/r/10Zh3p


$ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $ $


4. Ebates - Ebates is the pioneer and leader of online cash back shopping. Ebates pays members cash back every time they shop online as well as provide them with the best coupons and deals online. Founded in 1998, Ebates Inc.'s websites have paid over $325 million in cash to its members. If you love to shop online, like me, then this website is a MUST to sign up for!



- Some other apps that I use here & there are Checkout 51 (Upload Receipts to earn points), and the Krazy Coupon Lady app (Explains how to get the best deals on items in stores using coupons)

Thursday, October 22, 2015

Alpha Hydrox Enhanced Lotion 10% Glycolic AHA Review

Photo Credit: http://www.dermstore.com
Lately my skin has not been cooperating with me. I had a few pretty bad breakouts over the past few months and just couldn't seem to find the culprit of what was causing them. So I've been on a mission to find new products to add into my skincare routine and maybe switch it up a little bit. I like to use products that do not contain dyes or artificial fragrances, I came across a treatment called Alpha Hydrox Enhanced Lotion, it contains 10% Glycolic acid, which helps reduce and prevent fine lines, wrinkles, & acne. It also helps to restore & maintain younger, healthier, more radiant-looking skin, and improve the elasticity of the skin. Not only does this product help with breakouts, but also prevents aging, killing two birds with one stone!

I have fair, sensitive, combination skin so when I applied this product it stung a little bit. The stinging goes away within about a minute so it does not bother me at all, I actually like that it stings a little bit because it helps me to know the product is doing its job. I have only been using this product at night because it does cause some sensitivity to the sun. I cleanse my face as usual using purpose face wash, then I use simple's micellar water as a toner, and apply the alpha hydrox to my entire face as a treatment. I then wait until the treatment dries and then I apply my cetaphil lotion on top for some extra moisture (because this treament can tend to be a little drying). So far after using this product for only a few days I have noticed my skin texture is ALOT smoother, the breakout that I had is starting to dry up, & I have not gotten ANY new breakouts! Overall I would say this is an awesome product for those who have a similar skin type to mine (Sensitive, Combination), it will definately become a new staple in my skincare routine.

Photo Credit: http://www.drugstore.com
Ingredients: 10% Glycolic AHA. Water, Glycolic Acid, Ammonium Hydroxide, Glyceryl Stearate, PEG-100 Stearate, Propylene Glycol, PEG-40 Stearate, Sorbitan Stearate, Cetyl Alcohol, Isopropyl Laurate, Tocopheryl Acetate (Vitamin E), Petrolatum, Dimethicone, Myristyl Myristate, Stearic Acid, Magnesium Aluminum Silicate, Cellulose Gum, Sorbic Acid, BHT, Imidazolidinyl Urea.


Monday, October 12, 2015

Mario Badescu Buffering Lotion Review

I've always been a huge fan of the Mario Badescu skincare line, i've heard tons of good things about the buffering lotion so I finally jumped on the band-wagon & ordered myself a bottle. Let me just say I LIVE for this product. I mostly use it as a spot treatment at night if I get a pimple, and by morning it is almost gone. Two days, and it is completely gone. It is kind of liquid-y, so i apply a little to a q-tip first, than to the areas where im breaking out. Literally, a life saver in a bottle.



What is does: This potent sulfur- and salicylic-acid solution quickly minimizes large clusters of acne, prevents future breakouts and reduces inflammation and redness. Formulated with nourishing B vitamins and amino acids for healthy skin as well as soothing anti-inflammatory herbal extracts to promote healing. Easily absorbed into skin for treating deep acne at its source.

How to use: After cleansing and toning, shake bottle well and apply lotion with fingertips (or q-tip) to erupted areas of face or directly on the individual, cystic pimples. Use every other night.

Ingredients: Deionized Water, Isopropyl Alcohol, Sodium Sulfate, Zinc Oxide, Hydrolyzed Serum Protein, Hydrolyzed Yeast Protein, Pyridoxine, Niacinamide, Panthenol, Propylene Glycol, Allantoin, Biotin.

Get it here: Mario Badescu Buffering Lotion (Ulta.com)

Tuesday, October 6, 2015

The Best Bronzer & Blush According To A Beauty Product Junkie


Over the years many bronzer's & blusher's have graced my makeup bag with their presence. Most of them were tossed to the side, some forgotten, and a few have become a staple in my makeup collection. Below are some of my "all-time" favorite bronzers & blushes that I cant possibly live without! 

Bronzers:


  1.  NYC Bronzer in "Sunny" - I have used this bronzer since the high school days, and this product will probably always be in my makeup bag until im 90 years old! It is the perfect matte color for contouring light to medium skin tones, goes on very smooth, never orange or muddy, and looks very natural. (NYC Smooth Skin Bronzer - Sunny)
  2. Mac "Gold Deposit" Mineralize Skinfinish - I have repurchased this product over and over. This is not a matte bronzer, in fact its quite shimmery. I wear this when im on the tanner side during the summer, I like to concentrate it towards the top part of my cheekbones. It seriously gives the MOST GORGEOUS bronze glow ever. A little goes a long way with this, it will give your skin a beautiful sun-kissed finish. If your going for a glowy, bronze look this is perfect. (Mac Gold Deposit Mineralize SkinFinish)
  3. Neutrogena Natural Radiance Bronzer - This is a recent obsession of mine, I love that it contains Vitamin C to brighten skin and other skin conditioners to improve the look of your skin over time. This bronzer is on the warmer side, so I don't usually use it for contouring. It goes on very smooth and even, and makes you look like you have a natural tan, I really like this for when im feeling pale & need to warm up my complexion. (Neutrogena Healthy Skin Blends Natural Radiance Bronzer - Sunkissed)
  4. Benefits Hoola - This is the BEST for contouring, the color of this bronzer is very neutral and brown, it gives the most natural looking contour. I really hate when neutral bronzers go on patchy and make your skin look dirty, this product doesn't do that at all. When im in the mood for a serious yet natural contour, I reach for this. (Benefit Hoola)
Blush:



  1. Milani Luminoso Blush - I picked this up from CVS a few weeks ago & have been using it faithfully ever since. It gives a peachy pink glow to my cheeks, looks very natural, and is really easy to blend. It has a really subtle shimmer to it which I love. (Wearing Luminoso in the photo to the left) (Milani Luminoso Blush)
  2. Mac Mineralize Blush in Warm Soul - This is a very sheer product. It gives a really subtle warm pink sheen, with a little bit of shimmer. I really like the sheer glow it gives to my cheeks. I would only recommend this for fair to light medium skin tones. (Mac Warm Soul)
  3. Mac Sunbasque Blush - Saved the best for last, basically if I could only use one blush for the rest of my life it would be this one. It gives a really nice tan to my face, its a peachy tan color with a hint of gold. (Mac Sunbasque)


Monday, October 5, 2015

Halloween Cupcake Decorating Night In



Bath & Body Works Pumpkin Carving 3-Wick Candle, Bathandbodyworks.com
Cupcake Decorating Night In-  With one of my favorite holidays approaching, I felt like doing something fun & festive without leaving the house on this rainy monday. I figure anything that involves netflix and cake is a wonderful thing, so I headed to the store to pick up some halloween themed cupcake decorations, candies, sprinkles.... I thought it would be a fun idea to have a "cupcake decorating night in" watching movies & baking to get me in the fall mood since I live in florida and it basically fells like summer ALL YEAR LONG. So light up a fall scented candle, put on your comfy PJ's, pre-heat your oven, and get your baking mitts ready.
What you'll need: Halloween candies (such as candy corn), Orange, Purple, and/or Black Sprinkles, Halloween Peeps (Basically anything in the shape of a pumpkin that will give you a sugar rush), Cupcake Baking Sheet, Cake Mix (Pillsbury funfetti is my FAVORITE), Frosting, Eggs, Vegetable Oil, & Your favorite scary movie :)

When I was little, me and my cousins used to watch The Nightmare Before Christmas over & over, it was and still is one of my "All-Time" favorite Halloween movies. I also love Hocus Pocus, another movie we used to have on replay during October as kids.

Here are some of the best Halloween Movies to watch on Netflix: (60 best Horror Movies Streaming On Netflix)

As for the cupcakes....



The Finished Product:



Sunday, October 4, 2015

Bentonite Clay | Powerful Indian Healing Clay Mask

I always tend to get breakouts around a certain time of the month, so i've been researching tons of natural remedies/products to clear my skin up since it's been a little out of whack lately. (I don't like to use products that have tons of chemicals because my skin is very sensitive to salicylic acid & benzoyl peroxide, depending on the percentage) I came across some info on bentonite clay & I was sold. I ordered a big tub from amazon.com that im currently waiting on to arrive. Below is a little info on bentonite clay:

Photo Credit: imperialmedicalgroup.com
  • Bentonite Clay is a powerful healing clay said to effectively absorb toxins, heavy metals, & impurities. It draws the excess oils & dirt out of your pores, removes dead skin cells, and boots circulation tightening the skin and improving blood flow. 
  • Bentonite Clay Helps With: Skin irritations, Acne, Blackheads, Dull Skin, Dull Life-less Hair, Hair product build-up, Skin Detoxing, & more
  • DIY Clay Mask: You can mix bentonite clay with various essential oils like tea tree, or lavender to increase effective-ness, I am going to try it with one part purified water, one drop tea tree oil, & one part apple-cider vinegar. Apply mixture and let dry completely for about 10 minutes.
  • The clay comes in powder form, as the clay is activated by mixing it with liquid, (do not mix with metal bowl or spoon) it doesn't get activated until you're ready to use it which gives maximum results. When the clay is mixed with liquid it expands and takes up a lot more space, so one jar of clay will last you about 32 facials or more, according to the website

    Photo Credit: HealthyNomad.com


    I will list a review after using the Bentonite Clay in the comments!

Friday, October 2, 2015

Fall Style Staples

Camo Utility Jacket, From goJane.com
My absolute favorite time of the year is approaching. I honestly could not wait to break out my combat boots. Even though the weather is still very hot where I live, I try to incorporate some "fall flair" whenever I possible can. Here are my must haves for the cooler weather...
Denim Skirt & Olive Bodysuit, from ShopTheBoutique.com
Hat, from goJane.com
Darker Denim Ripped Jeans, from goJane.com
Over The Knee Suede Boots, from goJane.com

             
               Utility Jacket, from forever21.com
Flannel Shirt, from forever21.com
Lace-Up Bodysuit, from goJane.com
Olive Green Two-Piece set, from goJane.com



Shop: http://www.shoptheboutique.com/ |  http://www.gojane.com/  |  http://www.forever21.com/


Thursday, October 1, 2015

Mini Target Haul | Fall Tops & Makeup


I stopped by target today to pick up a foundation that I had ran out of (Loreal Infallible Pro-Matte) but I was extremely distracted by the amount of insanely cute fall clothing! I picked up two sweater crop tops & a loungy NYC t-shirt. As for makeup, Vegas Nay lashes, elf high def undereye setting powder & the foundation I had originally planned on picking up. 

Tuesday, September 29, 2015

My Makeup Must Haves | Face Edition

The Best Foundation & Concealer

As an avid product junkie, I have tried countless brands of foundation, concealer, and every other possible form of makeup you can think of, the good, the bad & the ugly. Here are some of my top picks for the face!


Liquid Foundation
(From left to right)
1. Loreal Infallible Pro Matte - One of the most long wearing foundations I have EVER tried. When im wearing this my makeup is still "on fleek" even after a long humid florida day! Because it is super matte, I only recommend this foundation for combination to oily skin. I feel it looks better with a good moisturizer underneath. I use cetaphil lotion (as mentioned in my simple (sensitive) skincare post).
2. Maybelline Fit Me Matte & Poreless - LOVE LOVE LOVE this foundation. I find it to be a great dupe for Makeup Forever HD, as it is very smooth, natural looking, & photographs great. I really love the Loreal pro matte layered over this! Great for all skin types, medium build-able coverage.
3. Makeup Forever HD - Need I say more? This baby basically has a cult following. This is my ultimate favorite foundation. It looks extremely natural, no matter how many layers you apply. The finish is absolutely flawless.
4. Estee Lauder Double Wear Foundation - Stays put during the hot summer months, keeps me matte throughout the day, pretty much a lifesaver in my book. I would say this foundation is full coverage, I like to use my beauty blender to apply. I really like this layered over something, rather than on its own.


Powder Foundation
(clockwise from top)
1. Too Faced cocoa powder foundation - Sulfate & Paraben Free, which is DEFINATELY a plus. ALSO IT SMELLS LIKE CHOCOLATE! I am literally obsessed with this as a setting powder. It contains antioxidants to protect your skin while you wear it, and has a smooth velvety texture. I feel like it blurs the appearance of my pores a bit also.
2. Bare Minerals Blemish Ready Foundation - Contains, Aspen Bark and Tea Tree Oil to keep skin clear, Aloe to soothe and hydrate skin, & Mineral Powder to help neutralize the appearance of skin redness and control oil and shine. I can literally sleep in this & not break out. I like to wear this on days when im going for that "no makeup look". It looks so natural and feels very light on the skin.
3. Maybelline Fit Me Matte & Poreless Powder - This is a very sheer powder, I like to use it to set my foundation.
4. Makeup forever HD pressed powder - Basically the best thing since sliced bread. I use this to set my makeup & under eye concealer. Blurs any imperfections and makes skin look flawless in any light.


Concealer
1. Mac Pro Longwear Concealer - I LOVE THIS STUFF. I mostly use it to conceal under my eyes & high light. A little goes a really long way. It completely covers dark circles & lifts your whole under-eye area.
2. Dermablend Cover Creme - The "Mac daddy" of all concealers. This stuff even covers tattoos. If you have a scar or a blemish, dab a little bit of this on & watch it magically disappear.
3. Kat Von D Lock-it Tattoo Concealer - Light weight & good coverage, I like this under the eyes and as an eye shadow base.

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Monday, September 21, 2015

My Simple skincare routine | Lazy girl's guide to taking care of your skin


How I Take Care Of My Super Sensitive Skin

So before I get into my routine, I want to explain a little bit about my skin. I have sensitive, combination (dry in some areas, oily in others) skin. Most products cause me to break out so I like to keep the products I put on my face as simple as possible. I don't like to use things with added fragrance, or harsh ingredients, as they tend to cause irritations for me. The products that I use now, have greatly improved my skin and kept it clear. I've pretty much tried every skin care product under the sun and I find that the super fancy stuff just doesn't agree with my skin. Now that we got that out of the way let's get into my routine and the products that I use & love!



My Morning Skin Care Routine:

I don't like to wear makeup every day. I find it really important to let your skin breathe. Sometimes if I feel like my skin needs a little extra something i'll wear a light BB cream. I really like this one from Vichy - (Vichy Pro-Even Mineral BB Cream). It contains vitamin-c and minerals to promote a healthier looking complexion. I really like the idea of BB-cream, it not only perfects your skin when you wear it, but has long term benefits! That a win-win situation for me.

My Night-time Skin Care Routine:


I also take a variety of vitamin supplements to help clear my skin & make it glow, more about that here in an older post http://coffeemakeseverythingbetter.blogspot.com/2015/09/eat-for-for-perfect-skin-healthy-from.html.

Weekly Treatments:

  • Red Light Therapy - Red Light Therapy is a treatment that does it all, fades dark spots, evens skin tone, prevents aging, smooths skin, and clears acne. I try and get my red light therapy in at least twice a week. Many tanning salons offer this treatment. I go to Planet Beach for my Red Light Facial's. More about this here.
  • I like to use a good exfoliate on my skin once a week, sometimes i'll use my Clarisonic, and other times I use St. Ives apricot scrub
  • I treat my skin to an at home mask weekly, I am obsessed with the Miss Spa Facial Sheet Masks! It was extremely hard to find a sheet mask with no added dyes, fragrances, or parabens, Miss Spa masks are free of all these things.  

So there you have it, This is how I keep my skin clear & smooth, hope it was helpful to all my "sensitive skin peeps"

How To Get A Bigger Booty In One Month! | Natural Curves

It is possible to transform your body naturally, no booty shots needed! With consistency, and the correct diet & exercise, you'll be on your way to a curvier figure in no time. In this post im going to explain how to get curvier in all of the right places, it doesn't happen over night, but I promise you will see results in as little as one month.

Foods that make your butt bigger:

First off you'll want to concentrate on adding some extra protein to your diet. 


Here are some healthy sources of good protein for a curvier figure:


  • Eggs
  • Skinless Chicken Breasts
  • Salmon
  • Tuna
  • Tilapia
  • Cottage Cheese
  • Turkey
  • Protein Powder 
  • Steak
  • Beans & Legumes (kidney, chick peas, etc)
  • Extra Extra Lean Ground Beef
  • Nuts
  • Lean Cut Meats
  • Greek Yogurt




Healthy sources of carbs for a curvier figure:
  • Brown Rice
  • Sweet Potatoes
  • Oatmeal
  • Quinoa
  • Ezekiel Bread
  • 100% Whole Grain Bread (sparingly)
  • Low Sugar Breakfast Cereal (sparingly)

Fats for a slimmer waistline: 

Contrary to popular belief, fat does not make you fat. Too many calories and junk/bad foods make you fat. Healthy sources of good fats are essential, and can actually help you to lose weight, particularly in your stomach area! You'll wan't to incorporate MUFA's into your diet. MUFA's are monounsaturated fatty acids that target and destroy belly fat. They also promote fullness and prevent overeating.



  • Fish Oil (fish oil pills, salmon)
  • Extra Virgin Olive Oil
  • Nuts (almonds, walnuts, cashews, etc)
  • Avocado
  • Peanut Butter (get the ones that contain only peanuts; typical peanut butter contains harmful additives like hydrogenated oils and sugar)
  • Almond Butter

Photo Credit: LuckyVitamin
Vitamin supplements for a bigger booty:

  • Fenugreek (rich in phytoestrogens which regulate hormone production. fenugreek also contains diosgenin, which is a huge component that boots estrogen levels in our bodies, resulting in a bigger & rounder butt!)
  • Dong Quai ( This herb enhances the effect of curve enhancing supplements by regulating your hormone levels)
  • Gelatanized Maca (has tons of nutritional benefits, regulates hormones, and promotes curvier hips & butt) My favorite brand is Navitas Naturals Gelatanized Maca capsules

Start adding these healthy food sources into your diet, replacing the junk with the good stuff! Healthy food sources like the ones i stated above are essential for giving you the nutrients needed for proper booty growth! You'll also want to start incorporating some butt building exercises into your lifestyle, these foods will insure proper muscle recovery, giving you optimal growth in the areas you want to shape.

Topical Creams for a bigger butt:
  • There are tons of curve enhancing lotions on the market today. One in particular that has been growing in popularity is Pure Leef. It claims to boost the volume and shape of the hips and butt by stimulating fat cells. It uses natural active ingredients to stimulate the body's own fat generation, resulting in a plumper booty and curvier figure.

Do your squats:

There are many exercises you can do for a bigger, rounder booty. These exercises are definitely an essential for getting a curvier figure. I like to work out my legs & glutes about 3-4 times a week. Some of the exercises i do include, Squats, Dead-lifts, and lunges. You'll want to do these exercises with weights. Doing squats alone without weights will not grow your muscles, it will just tone the area. I also like to use the leg press machine at the gym, and the stair master. Here's a "how-to" video that was really helpful to me, http://breakingmuscle.com/video/the-6-best-exercises-for-a-bigger-stronger-booty.

I also like to wear a waist trainer while I work out. I feel like it helps with shaping an hourglass figure. I got mine from www.bombshellcurves.com.

So there you have it, with incorporating the right food, supplements, and exercises into your diet you will be on your way to a curvier figure in as little as one month! Stay consistent! The results are worth it.

Friday, September 18, 2015

What's for dinner | Thanksgiving style cheesy chicken

Thanksgiving Style Cheesy Chicken, 
with a side of hash-browns & green beans.

This is one of the easiest & quickest dinners I have ever made! 
The chicken is simple to prepare and only takes about 30 minutes total to make. 
Delicious and easy. 



| Chicken | Yields: about 6 servings |

Ingredients: 

  • 2 packages thinly sliced chicken breasts
  • Swiss Cheese (about 10-12 slices)
  • Stuffing mix (I use the chicken flavor)
  • Cream of chicken
  • Olive oil

Directions:

  • Preheat oven to 350 degrees
  • Grease a sheet pan, or tray with olive oil, and place chicken breast on top
  • Next, your going to add a layer of your cream-of-chicken (spread evenly over chicken breast)
  • Add a layer of cheese
  • Then, to top it all off, add an even layer of the stuffing mix
  • Cover with foil and pop in the oven for 16-20 minutes.
  • This part is optional, but i like to uncover the chicken and broil it on low for a few minutes until the stuffing mix gets nice and golden.


For my sides I made, green beans, and crispy hash-browns. Again, keeping it simple yet delicious. 

For the beans all I did was drizzle a little bit of olive oil on top, along with some salt, pepper, and garlic powder. Then I covered them with foil, and popped the beans into the oven for about 30 minutes (with my oven still set to 350 degrees). 

For the hash-browns I used "Simply Potatoes" shredded hash browns. I poured them into a bowl, added some butter, salt, and pepper, then poured my hash brown mixture into a greased sheet pan. I cooked these for 45 minutes, at 350 degrees, then broiled on low to get the top nice & golden.